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Black Caraway: Benefits, Uses, Dosage and Precaution (Carum Carvi, Kala Jeera) →
Black caraway is a popular culinary spice with immense ethnomedicinal use, in folklore, people used its leaves in preparation of soups. In traditional Moroccan medicine, its seeds are used to treat...
Eagle Wood: Benefits, Uses, Dosage and Precaution (Agar, Aquilaria Agallocha) →
Eaglewood is used abundantly for making incense sticks, perfumes, and soaps. It is reported to be used as a folklore medicine in inflammatory diseases, skin diseases, headaches, arthritis, vomiting, and gout.
Indian Atees: Health Benefits and Therapeutic Uses (Ativisha, Aconitum Heterophyllum) →
Indian Atees is described in Vedas as Ativishwa, which means it can cure all the diseases of the world. It is used in the treatment of diarrhea, sprue, vomiting, cough, worm...
Health & Fitness Blog
Effective Migraine Relief - Harnessing Ayurveda, Naturopathy, and Yoga →
Ayurveda offers various herbs and herbal combinations believed to improve digestion and reduce stress & anxiety which helps to alleviate migraines.
Herbal Guide: Which Indian Ayurvedic herbs increase energy and vitality and how to use them at home? →
Boost your vitality with Ayurvedic meal plans and recipes tailored to your dosha (Vata, Pitta, or Kapha). Discover nourishing dishes and dietary guidance to increase energy naturally. Start your journey...
The Power of Hand Mudras for Metal Health →
Discover the benefits of hand mudras, learn about the science behind these ancient practices, and explore how to incorporate them into your yoga or meditation practice for improved health and...