Essence Terminalia Bellirica Powder, Baheda, Bibhitaki, Ayurveda Belleric MyroBalan
Baheda botanical name is Terminalia Bellirica and its other names are Bibhitaki, beleric or myrobalan. It’s commonly found on the plains of Southeast Asia. Its fruit is mainly used in Ayurveda for centuries for its medicinal benefits. It balances Kapha and pitta doshas and helps to cure many diseases like constipation, mouth ulcers, and eye problems.
- Hygienically Packed
- FSSAI Approved
- Terminalia bellirica powder
Terminalia bellirica fruit powder has astringent (bitter) and acrid (sour) in taste and it is brown in color. This pack contains Terminalia bellirica fruit in powder form, the fruits are naturally sundried and hygienically ground and pack on order basis, the herb comes with 24 months expiry.
Baheda is useful in weight loss, constipation, cough, and cold, hair and skin problems. This is ready to use powder pack and comes with 2-year expiry, take 1-2 grams a day with lukewarm water or as recommended or consult by the doctor before use.
1. Digestive Aid: Terminalia Bellirica fruit powder is commonly used as a digestive aid and is believed to help improve digestive function and reduce symptoms of indigestion.
2. Immune System Support: The fruit powder is also used to boost the immune system and improve overall health.
3. Skin Health: Terminalia Bellirica fruit powder is used in traditional medicine to improve skin health and reduce symptoms of skin conditions such as acne and eczema.
Baheda is a very important herb in Ayurveda, it has many health benefits like is helpful in constipation, preventing hair loss and grey hair, increasing digestion, removing acne and scar, and making healthy and glowing skin. It has antimicrobial, laxative, antioxidant, antibacterial, and anti-inflammatory properties, it is rich in vitamin C and minerals like potassium, selenium, iron, copper, and manganese. Some other health benefits include.
1. Digestive Health: Terminalia Bellirica fruit powder is believed to stimulate digestive enzymes, which can aid in digestion and reduce symptoms of indigestion, such as bloating and gas.
2. Anti-inflammatory Properties: The fruit powder is also believed to have anti-inflammatory properties, which may help to reduce inflammation throughout the body and improve overall health.
3. Antioxidant Properties: Terminalia Bellirica fruit powder is a rich source of antioxidants, which can help to protect the body from damage caused by free radicals and slow down the aging process.
4. Blood Sugar Control: The fruit powder may also help to regulate blood sugar levels and improve insulin sensitivity, which may be beneficial for people with diabetes.
1. Stomach Irritation: In some people, Terminalia Bellirica fruit powder may cause mild stomach irritation, leading to nausea, vomiting, or diarrhea.
2. Interaction with Medications: Terminalia Bellirica fruit powder may interact with certain medications, such as blood-thinning medications, so it is important to consult with a healthcare professional before taking this supplement.
3. Allergic Reactions: Rarely, some people may experience an allergic reaction to Terminalia Bellirica fruit powder, which can cause symptoms such as itching, redness, and swelling.
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Frequently Asked Question
Q - What is the use of baheda?
Baheda is useful in weight loss, constipation, cough, cold, and hair and skin problems. It is helpful in constipation, preventing hair loss and grey hair, increases digestion, removes acne and scar, and makes healthy and glowing skin.