PHYLLANTHUS NIRURI (Bhumi Amalaki): Your Health & Buying Guide - Stonebreaker

Table of Contents

1. Introduction 

Phyllanthus Niruri, commonly known as Bhumi Amla, is a small herbaceous plant that belongs to the Phyllanthaceae family. It is native to tropical regions and can be found in various parts of the world, including India, China, Brazil, and the Caribbean. It is widely used in traditional medicine systems like Ayurveda, Siddha, and Unani. In the Indian Ayurvedic system, it is used for Jaundice, ulcers, skin diseases, diabetes, chest pain, and urinary complications.

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2. Common Names 

• Family - Euphorbiaceae
• Hindi Name - Bhumi-Amla
• English Name - Stonebreaker, seed under leaf
• Synonyms - Bhudhatri, Tamlaki, Shiva, Bahupatra.

3. Vernacular Names

Phyllanthus Niruri has some common names which are:

• Bhumi Amla
• Chanca Piedra
• Stone Breaker
• Gale of the Wind
• Quebra-pedra
• Seed-Under-Leaf
• Jaramla
• Meniran
• Amlika
• Nela Nelli
• Carry Me Seed
• Dukong Anak
• Keela Nelli
• Bhui Amla
• Bhumyamalaki

4. Morphology

It is a small erect green annual herb of 10 to 30 cm with pinnate compound leaves.

Leaves - Numerous, subsessile, elliptic, oblong, obtuse, acute stipules present.

Flower - Yellow in color, numerous, axillary, male flowers (1-3 in number), female flowers (solitary).

Fruit - Capsules, depressed, globose, smooth, scarcely lobed.

5. Ayurvedic Properties

Rasa (Taste): It has Tikta, Kasaya, Madhur (bitter, astringent & sweet) taste.

Virya (Potency): It is Sheeta in nature (cold).

Vipaka (Post-digestive taste): It is Madhur (sweet) taste.

Guna (Qualities) – Laghu, Ruksha

Doshakarma - Kapha pittashamaka

6. Active Compounds

This plant contains various alkaloids, flavonoids, lignans, tannins, and phenolic compounds, all of which play a role in its therapeutic effects. It has hepatoprotective, Hypophyllanthin, Geraniin, Quercetin and lignan active compounds.

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7. Ayurvedic and Pharmacological Actions

Ayurvedic Actions

Its Ayurvedic actions are considered for, diabetes, thirst, pruritus, cough, intermittent fever, jaundice, hepatosplenomegaly, burning micturition and inflammation.

Pharmacological Action

Its Pharmacological actions are, expectorant, antiasthmatic, antithirst, anti-inflammatory, antileprotic, antipyretic and antidote.

8. Health Benefits 

Liver Health and Detoxification

Its support liver function by promoting the production of enzymes that aid in detoxification processes. By enhancing liver health, it may help eliminate toxins from the body, reduce oxidative stress, and support overall liver function.

Kidney Health and Urinary Tract Support

Phyllanthus Niruri has also been traditionally used to support kidney health and promote a healthy urinary tract. It is believed to possess diuretic properties, which means it may help increase urine production and promote the elimination of waste products from the body. 

Digestive Health and Gut Function

It is traditionally used to support digestion, relieve constipation, and promote bowel regularity. Additionally, it may help protect the gastrointestinal lining, reduce inflammation in the gut, and support the balance of beneficial bacteria in the digestive tract.

Immune System Support

Phyllanthus Niruri is believed to possess immune-boosting properties. It has traditionally been used to potentially enhance immune function, promote a healthy response to pathogens, and support the body's natural defense mechanisms.

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9. Official Part Used

Panchang (whole plant).

10. Dose

• Powder - 3 to 6gm.
• Juice - 10 to 20ml.