Health & Fitness

Learn about the causes and symptoms of hemorrhoids, as well as Ayurvedic and naturopathy treatments for fast relief. Discover effective remedies and take steps to alleviate discomfort and prevent future flare-ups.

Experience the physical and mental benefits of Sarvangasana, or Shoulderstand pose, for both men and women. From improved blood circulation to reduced stress and anxiety, discover how this advanced yoga pose can enhance your overall well-being. Learn how to perform Sarvangasana correctly and safely and reap the benefits of this powerful pose today.

Looking to reduce inflammation and improve your health? Discover which chronic diseases can be helped by an anti-inflammatory diet. Learn about the connection between diet and conditions like arthritis, heart disease, diabetes, cancer, and Alzheimer's disease. Find out how to incorporate anti-inflammatory foods into your diet for optimal health.

Learn about acidity, its causes, symptoms, and treatment options. Discover natural home remedies, lifestyle changes, and diet tips to manage and control acidity. Find out how to prevent acidity and its harmful effects on the body. Get expert advice and information to improve your digestive health.

Yoga is not only a part or collection of different body postures, but it is also a part of good health and eternal peace of mind, regular practice not only adds years to life but also leads to a meaningful life.