Health & Fitness

Liver Problems – Take care with Ayurveda and Yoga Asanas

Liver Problems – Take care with Ayurveda and Yoga Asanas

Discover the power of herbs and yoga in supporting liver health. Learn about effective herbal remedies and yoga poses to alleviate liver problems and enhance overall well-being naturally.

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10 Best Ayurvedic Herbal Remedies, Yogic Kriyas, and Yoga Asana for Asthma

10 Best Ayurvedic Herbal Remedies, Yogic Kriyas, and Yoga Asana for Asthma

Explore a holistic approach to managing asthma with the top 10 Ayurvedic herbal remedies, yogic kriyas, and yoga asanas. From potent herbal formulations to cleansing yogic techniques, discover natural methods to alleviate symptoms, improve respiratory health, and breathe easier.

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9 Best Ayurvedic Herbs for Arthritis / Rheumatism

9 Best Ayurvedic Herbs for Arthritis / Rheumatism

Discover the power of Ayurvedic herbs for arthritis relief and joint health. Explore the benefits and uses of ten potent herbs like turmeric, garlic, and Indian gooseberry. Unlock natural remedies to reduce inflammation, relieve pain, and support overall wellness.

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Effective Migraine Relief - Harnessing Ayurveda, Naturopathy, and Yoga

Effective Migraine Relief - Harnessing Ayurveda, Naturopathy, and Yoga

Discover natural relief for migraines with Ayurveda, Naturopathy, and Yoga practices. Explore effective remedies, yoga poses, and holistic approaches to alleviate migraines and regain balance naturally.

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Herbal Guide: Which Indian Ayurvedic herbs increase energy and vitality and how to use them at home?

Herbal Guide: Which Indian Ayurvedic herbs increase energy and vitality and how to use them at home?

Boost your vitality with Ayurvedic meal plans and recipes tailored to your dosha (Vata, Pitta, or Kapha). Discover nourishing dishes and dietary guidance to increase energy naturally. Start your journey to greater well-being today!

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