Health & Fitness

Liver Problems – Take care with Ayurveda and Yoga Asanas

Liver Problems – Take care with Ayurveda and Yoga Asanas

Ayurveda offers a rich tradition of herbal remedies for addressing liver problems, from cleansing and detoxifying to promoting regeneration and balance, Ayurvedic herbs like Kutki, Bhumyamalaki, and Punarnava are renowned for their hepatoprotective properties.

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10 Best Ayurvedic Herbal Remedies, Yogic Kriyas, and Yoga Asana for Asthma

10 Best Ayurvedic Herbal Remedies, Yogic Kriyas, and Yoga Asana for Asthma

Respiratory ailments like asthma have become increasingly common, affecting millions of individuals worldwide. Ayurveda offers herbal remedies and therapeutic practices that can aid in managing asthma symptoms and promoting overall respiratory health.

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9 Best Ayurvedic Herbs for Arthritis / Rheumatism

9 Best Ayurvedic Herbs for Arthritis / Rheumatism

Ayurveda, the ancient Indian system of medicine, provides a holistic approach to managing arthritis symptoms. Ayurvedic herbs have long been used for their anti-inflammatory, analgesic, and immune-modulating properties, offering natural alternatives for alleviating joint pain and improving overall joint health.

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Effective Migraine Relief - Harnessing Ayurveda, Naturopathy, and Yoga

Effective Migraine Relief - Harnessing Ayurveda, Naturopathy, and Yoga

Ayurveda offers various herbs and herbal combinations believed to improve digestion and reduce stress & anxiety which helps to alleviate migraines. 

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Herbal Guide: Which Indian Ayurvedic herbs increase energy and vitality and how to use them at home?

Herbal Guide: Which Indian Ayurvedic herbs increase energy and vitality and how to use them at home?

Boost your vitality with Ayurvedic meal plans and recipes tailored to your dosha (Vata, Pitta, or Kapha). Discover nourishing dishes and dietary guidance to increase energy naturally. Start your journey to greater well-being today!

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