Triphala powder has been used for digestive health for centuries in Ayurvedic medicine. It can help improve digestion and promote regular bowel movements. Triphala powder can also help with constipation, bloating, and gas.
Mastic has been used in traditional medicine for its various health benefits. It has been used for its digestive benefits, sexual health and has been studied for its potential use in treating peptic ulcers and other gastrointestinal conditions.
Ash Gourd, also known as Winter Melon or White Gourd, is a popular vegetable in many Asian cuisines. It is low in calories and high in fiber, making it an excellent choice for those looking to lose weight. It has been used in traditional medicine for thousands of years. Ash gourd contains vitamins A and C, beta-carotene, and folic acid which is essential for good health.
Fennel is an aromatic herb used as a digestive aid, appetite stimulant, and treatment for flatulence. It can also be used to treat colic, indigestion, and diarrhea. It has anti-inflammatory properties which may reduce the risk of heart disease, stroke, and cancer. It is also rich in vitamins and minerals, including calcium, magnesium, potassium, and iron.
Mint is a powerful herb with many health benefits. In addition to being an antioxidant and anti-inflammatory, it also has strong antibacterial and anti-fungal properties. It can be used for treating colds, sore throats, and coughs.