Gymnema Sylvestre Leaf Powder (Gurmar Tea, Shardunika)
What is Gymnema Sylvestre Leaf Powder?
Gymnema Sylvestre (commonly called “Gudmar” or “Gurmar” in Ayurveda, meaning “sugar-destroyer”). It is used in Ayurveda to support blood sugar, reduces sugar cravings, support digestion and control cholesterol. It has appetizer, laxative, anthelmintic, antidiabetic, and antileprotic properties.
Our Gymnema Sylvestre Leaf Powder is sourced from naturally sundried Gurmar leaves and carefully processed to retain the maximum potency and purity, ensuring you will get the optimal benefits of the herb.
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Buy Gymnema Sylvestre dry leaves
How to Use & Dosage
- Take ½ to 1 teaspoon (approx. 2-5 g) of the powder once daily with water 30 minutes before meals.
- If you’re new to the herb or on any medications, start with ½ teaspoon for the first week to let your body adjust or you can consult the doctor first.
Precautions
- If you are pregnant, breastfeeding, or using medications for blood sugar, please consult the doctor before using this herb.
- It is not recommended for children under 12 unless directed by a practitioner.
- Some of you may experience mild symptoms such as headache, dizziness or lower-than-expected blood sugar if using alongside diabetes medication. So, monitor your sugar levels.
- Do not replace your prescribed diabetes or cholesterol medication with this herb without consult the expert. It is a supportive herb, not a substitute for medical treatment.
Product Details
- Botanical Name: Gymnema Sylvestre
- Common Names: Gudmar, Gurmar, Sugar-Destroyer Herb
- Form: Fine leaf powder
- Processing: Leaves sundried and hygienically ground; no fillers or artificial additives.
- Taste: Slightly bitter, characteristic of traditional Ayurvedic herbs.
- Shelf Life: 24 months
- Packaging: Hygienically packed; FSSAI approved.
- Available Sizes: 200 g, 400 g, 800 g, 1 kg.
Frequently Asked Question (FAQs)
Can Gymnema help with sugar cravings or diabetes?
Yes, Gymnema or gurmar works well on sugar cravings and diabetes, because it contains compounds like gymnemic acids that may help reduce the absorption of sugar.
How should I consume this powder daily?
You can take ½ to 1 teaspoon (around 2–3 grams) with water 30 minutes before meals.
Does it have any side effects?
It is generally safe but if you are on diabetes medications, then please consult first with doctor.
Can I take it along with my diabetes medication?
Yes, you can take but with precaution, because it lower the blood sugar, if you are on diabetes medicine, so first consult the doctor.
Is this product 100% pure and natural?
Yes, it is 100% safe, it made from pure, shade-dried Gymnema leaves with no additives, fillers, or preservatives.
What does Gymnema taste like?
It has bitter and earthy taste.
Important Note
COA: This is chargeable and only available on demand.
Custom Delay: Delivery may affect if the parcel is held at customs for inspection.
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