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Inula Racemosa Root Powder (Pushkarmool, Oriss Root, Indian Elecampane)
Inula Racemosa Root Powder (Pushkarmool, Oriss Root, Indian Elecampane)
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What is Inula Racemosa Root Powder?
Inula racemosa, known in India as Pushkarmool or Pushkarmoola and in English as Indian elecampane, is a tall perennial herb of the daisy family that grows in the high, cool Himalaya. It has large, rough leaves and bright yellow daisy-like flowers. In Ayurveda the thick root is the part used. This powder is made only from the dried root, sun-dried and finely ground, with no fillers and no additives.
Pushkarmoola is a classical Ayurvedic root. It is described as a pungent, bitter, light and heating herb, and because it acts strongly, it is taken only in small amounts as a simple powder with honey or warm water.
Ayurvedic Profile
| Ayurvedic quality | Detail |
|---|---|
| Ayurvedic names | Pushkarmoola, Pushkara, Paushkara |
| Part used | Root |
| Rasa (taste) | Katu (pungent), Tikta (bitter) |
| Guna (qualities) | Laghu (light), Tikshna (sharp) |
| Virya (potency) | Ushna (heating) |
| Vipaka (after digestion) | Katu |
| Doshas | Balances Vata and Kapha. Pitta types should avoid it. |
| Traditional preparation | Churna (powder) in small amounts, with honey or warm water |
Who Commonly Uses this Herb?
- People who follow an Ayurvedic daily routine
- Those who prefer a single-herb powder with nothing added
- Vata and Kapha constitutions, in traditional practice
How to Use & Dosage
- Take ¼ to ½ teaspoon (about 1 to 2 g) of Pushkarmool powder once a day. Please do not take more than ½ teaspoon a day.
- Stir it into a glass of lukewarm water, or mix it with a little honey, and take it after a meal.
- If you are new to this herb, start with ¼ teaspoon for the first week and see how you feel.
Precautions
- Pitta types, as this root is heating in Ayurveda
- Pregnant or breastfeeding women
- Anyone who takes regular medicines, especially medicines for the heart or blood pressure, please check with your doctor first
- Anyone with a medical condition
- Children under 18
- Anyone with surgery planned in the next 2 weeks
- Anyone with an allergy to this plant or to other plants of the daisy family
The root is strong and heating, so please keep to the small amount above. Stop and see a doctor if you notice a burning feeling, dizziness, nausea, a rash or any new symptom. This herb is a traditional addition to a healthy routine and does not replace any medicine your doctor has prescribed.
Product Details
| Detail | Information |
|---|---|
| Botanical Name | Inula racemosa Hook.f. |
| Common Names | Pushkarmool, Pushkarmoola, Pushkar root, Oriss root, Indian elecampane, Manu |
| Form | Fine root powder |
| Processing | Roots sun-dried and finely ground. No fillers or additives |
| Taste | Pungent and bitter |
| Shelf Life | 24 months from packaging, when stored properly |
| Storage | Keep in an airtight container in a cool, dry place, away from sunlight |
| Packaging | Zip-lock airtight reusable pouch, hygienically packed |
| Available Sizes | 200 g, 400 g, 800 g, 1 kg |
Frequently Asked Questions
What is Pushkarmool?
Pushkarmool (Pushkarmoola) is the Sanskrit and Hindi name of Inula racemosa, also called Indian elecampane or Oriss root. The thick root is the part used.
How do I take Pushkarmool powder?
Stir ¼ to ½ teaspoon (about 1 to 2 g) into a glass of lukewarm water, or mix it with a little honey, and take it once a day after a meal. Start with ¼ teaspoon if you are new to it.
What does it taste like?
It tastes pungent and bitter, with a strong, earthy smell. Mixing it with honey makes it easier to take.
What part of the plant is in this powder?
Only the dried root. Nothing else is added.
Can I take it with other medicines?
If you take regular medicines, especially for the heart or blood pressure, or if you have a medical condition, please talk to your doctor or pharmacist first.
Gentle Herbal Reminder
Herbs are traditionally taken as part of a steady daily routine. Be patient, be consistent, and listen to your body.
Important Note
COA: Available on request (chargeable).
Customs Delay: Delivery may be affected if the parcel is held at customs for inspection.
Read more: Our blog post on Inula racemosa (Pushkarmool)
Not sure which herb suits you?
Every body is different. What suits a friend may not suit you, especially if you take medicines or have a health condition. Our Certified Naturopath can look at your routine and your goals and help you choose the right herbs.
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