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Mango Seed Kernel Powder (Aam Guthli, Amra Beeja, Mangifera Indica)
Mango Seed Kernel Powder (Aam Guthli, Amra Beeja, Mangifera Indica)
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What is Mango Seed Kernel Powder?
Mango seed kernel powder is made from the seed inside the stone of the mango (Mangifera indica), known in India as Aam Guthli or Amra Beeja. After the fruit is eaten, the hard stone is dried and opened, and the pale kernel inside is collected. The kernels are naturally sun-dried and finely ground into a smooth powder, with no fillers and no additives.
The mango tree is one of the best-known trees in India, and its seed kernel is described in Ayurvedic texts as Amra Asthi. It is taken in small amounts as a simple powder with water.
Ayurvedic Profile
| Ayurvedic quality | Detail |
|---|---|
| Ayurvedic names | Amra Beeja, Amra Asthi, Amra Majja, Aam Guthli |
| Part used | Seed kernel |
| Rasa (taste) | Kashaya (astringent), Madhura (sweet) |
| Guna (qualities) | Laghu (light), Ruksha (dry) |
| Virya (potency) | Sheeta (cooling) |
| Vipaka (after digestion) | Madhura |
| Doshas | Traditionally linked with Kapha and Pitta |
| Traditional preparation | Churna (powder) in small amounts, with water |
Who Commonly Uses this Herb?
- People who follow an Ayurvedic daily routine
- Those who prefer a single-ingredient powder with nothing added
- Families who like to make use of traditional kitchen ingredients
How to Use & Dosage
- Take ¼ to ½ teaspoon (about 1 to 2 g) of mango kernel powder once a day. Please do not take more than ½ teaspoon a day.
- Stir it into a glass of lukewarm water, or mix it with a little honey, and take it after a meal.
- If you are new to this ingredient, start with ¼ teaspoon for the first week and see how you feel.
Precautions
- Pregnant or breastfeeding women
- Anyone who takes regular medicines, please check with your doctor first
- Anyone with a medical condition
- Children under 18
- Anyone with surgery planned in the next 2 weeks
- Anyone with an allergy to mango or to plants of the cashew family
Stop and see a doctor if you notice stomach discomfort, a rash or any new symptom. This ingredient is a traditional addition to a healthy routine and does not replace any medicine your doctor has prescribed.
Product Details
| Detail | Information |
|---|---|
| Botanical Name | Mangifera indica L. (seed kernel) |
| Common Names | Aam Guthli, Mango kernel, Mango seed, Amra Beeja, Amra Asthi |
| Form | Fine seed kernel powder |
| Processing | Seeds naturally sun-dried and finely ground. No fillers or additives |
| Taste | Mildly astringent and slightly bitter |
| Shelf Life | 24 months from packaging, when stored properly |
| Storage | Keep in an airtight container in a cool, dry place, away from sunlight |
| Packaging | Hygienically packed, ready-to-use pouch |
| Available Sizes | 200 g, 400 g, 800 g, 1 kg |
Frequently Asked Questions
What is Aam Guthli?
Aam Guthli is the Hindi name for the seed (stone) of the mango. This powder is made from the soft kernel inside it.
How do I take mango kernel powder?
Stir ¼ to ½ teaspoon (about 1 to 2 g) into a glass of lukewarm water, or mix it with a little honey, and take it once a day after a meal. Start with ¼ teaspoon if you are new to it.
What does it taste like?
It tastes mildly astringent with a slightly bitter note.
Is this made from the kernel or the whole stone?
Only the kernel from inside the stone. The hard outer shell is not included.
Can I take it with other medicines?
If you take regular medicines or have a medical condition, please talk to your doctor or pharmacist first.
Gentle Herbal Reminder
Herbs are traditionally taken as part of a steady daily routine. Be patient, be consistent, and listen to your body.
Important Note
COA: Available on request (chargeable).
Customs Delay: Delivery may be affected if the parcel is held at customs for inspection.
Not sure which herb suits you?
Every body is different. What suits a friend may not suit you, especially if you take medicines or have a health condition. Our Certified Naturopath can look at your routine and your goals and help you choose the right herbs.
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