Essence Nigella Sativa Seed Powder, Black Seed, Kalonji, Black Caraway, Black Cumin
Essence Nigella Sativa Seed Powder, also known as black cumin or Kalonji, is a potent and versatile supplement derived from the Nigella sativa plant. The seeds of this plant have been used for centuries in traditional medicine to promote overall health and wellness. This premium quality powder is rich in antioxidants, amino acids, and essential fatty acids, which support a healthy immune system, aid digestion, and help maintain healthy skin and hair. It is free from additives and preservatives, making it a natural and safe supplement for daily use. It can be use in pickles, curries, soups, stews and marination.
Additional Information about Nigella Sativa Seed
- Hygienically Packed
- FSSAI Approved
- Nigella Sativa Seed Powder
This pack contains naturally dried Nigella Sativa Seed in powder form, freshly grounded, and hygienically packed on an order basis. The herb comes with 24 months expiry, with a zip, airlocked and reusable packet to avoid air contamination.
Nigella Sativa Seed powder can be used in culinary for making bread, yoghurt, pickles, sauces, and salads, it is used in Ayurveda to treat various health disorders like asthma, hay fever, itchy and inflamed skin, digestive problems, cough, and congestion, or as recommended or consulted by the doctor before use.
Nigella Sativa Seed Health Benefits
The seeds have antihypertensive, nephroprotection, hepatoprotection, analgesic, antipyretic, antimicrobial, and antineoplastic properties. It is beneficial to treat various aliments like chronic illness: neurological and mental illness, cardiovascular disorders, cancer, diabetes, inflammatory conditions, and infertility. Here are some of the potential health benefits of black cumin:
Anti-inflammatory properties: Black cumin has potent anti-inflammatory properties that can help reduce inflammation in the body, which can be beneficial in treating conditions such as asthma, allergies, and arthritis.
Immune system booster: Black cumin has been shown to enhance the immune system by increasing the production of immune cells, which can help the body fight off infections.
Antioxidant properties: Black cumin contains antioxidants that can help protect the body from damage caused by free radicals, which can contribute to the development of chronic diseases such as cancer and heart disease.
Lower cholesterol: Black cumin has been shown to have cholesterol-lowering properties, which can be beneficial in reducing the risk of heart disease.
Digestive health: Black cumin can help improve digestion and relieve digestive issues such as bloating, gas, and stomach pain.
Skin health: Black cumin oil can be used topically to treat skin conditions such as eczema and psoriasis, due to its anti-inflammatory and antimicrobial properties.
Common Names of Nigella Sativa Seed
The black cumin botanical name is Nigella Sativa, some other common names are kalonji, black caraway, and Onion seed. The seeds of the plant are used for 2000 years for culinary and for medical purposes.
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Return & Refund Policy
Please keep a note of the following conditions that must be met to obtain a refund:
- The goods should not be damaged by mishandling/dropping/throwing and any other action whether done intentionally or unintentionally.
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Frequently Asked Question
Q - Where to buy nigella sativa seeds?
Nigella sativa seeds can be available in groceries stores, supermarkets, or you can buy online by Yipisale.com, we provide international free shipping and easy returns.
Q - How to consume nigella sativa seeds?
Nigella sativa seeds can be consumed in several ways. Here are some common methods:
Raw: You can eat raw Nigella sativa seeds by chewing them directly. However, the seeds have a strong, pungent taste, which may not be appealing to everyone.
Ground: You can grind the seeds into a fine powder using a coffee grinder or mortar and pestle. The powder can then be added to food or drinks. It is a popular ingredient in Middle Eastern and Indian cuisine and is often sprinkled on bread or mixed into yogurt.
Oil: Nigella sativa oil is made by pressing the seeds. It can be used as a cooking oil or taken as a supplement. It has a slightly bitter taste but is more palatable than raw seeds.
Capsules: Nigella sativa seed capsules are also available as a supplement. They are convenient and easy to take, and the dosage is controlled.
Before consuming Nigella sativa seeds or any supplement, it is recommended to consult with a healthcare professional, especially if you have any underlying medical conditions or are taking medications.
Q - Is Nigella Sativa Seed Powder safe to consume, and are there any side effects?
Nigella Sativa Seed Powder is generally safe to consume when used in appropriate doses. However, some people may experience mild side effects such as nausea, bloating, or gastrointestinal upset. It is also important to note that Nigella Sativa Seed Powder may interact with certain medications, so it is recommended to consult with a healthcare professional before taking it.
Q - How should I take Nigella Sativa Seed Powder, and what is the recommended dosage?
The recommended dosage for Nigella Sativa Seed Powder may vary depending on factors such as age, health status, and individual needs. However, a common dose is 1-2 teaspoons (5-10 grams) per day, mixed into food or drinks. It is best to start with a small amount and gradually increase the dosage.
Q - Can Nigella Sativa Seed Powder help with weight loss?
There is some evidence to suggest that Nigella Sativa Seed Powder may aid in weight loss by reducing inflammation, improving insulin sensitivity, and increasing metabolism. However, more research is needed to fully understand its effects on weight loss.
Q - Does Nigella Sativa Seed Powder have any anti-inflammatory properties?
Yes, Nigella Sativa Seed Powder has been shown to have anti-inflammatory properties due to its high content of thymoquinone and other active compounds. It may help reduce inflammation in the body and may be beneficial for conditions such as arthritis and asthma.
Q - Can Nigella Sativa Seed Powder help with allergies or asthma?
Some studies suggest that Nigella Sativa Seed Powder may have a beneficial effect on allergies and asthma due to its anti-inflammatory and antioxidant properties. However, more research is needed to confirm these effects.
Q - Is Nigella Sativa Seed Powder suitable for vegans and vegetarians?
Yes, Nigella Sativa Seed Powder is suitable for vegans and vegetarians, as it is a plant-based supplement.
Q - How does Nigella Sativa Seed Powder compare to Nigella Sativa oil?
Nigella Sativa Seed Powder and Nigella Sativa oil are both derived from the Nigella Sativa plant and contain similar active compounds, but they have different uses and applications. Nigella Sativa oil is commonly used topically for skin and hair health, while Nigella Sativa Seed Powder is typically taken orally as a dietary supplement.
Q - What is the difference between Nigella Sativa and black cumin or Kalonji?
Nigella Sativa, black cumin, and Kalonji are all different names for the same plant species, and the terms are often used interchangeably. The seeds of the Nigella Sativa plant are commonly referred to as black cumin or Kalonji.
Note: The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.