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Nigella Sativa Seed Powder (Black Seed, Kalonji, Black Caraway)
Nigella Sativa Seed Powder (Black Seed, Kalonji, Black Caraway)
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What is Nigella Sativa Seed Powder?
Nigella sativa, known in India as Kalonji and in English as Black seed or Black cumin, is a small annual plant with delicate pale blue flowers. After flowering it forms a papery pod filled with tiny, matte black, angular seeds. This powder is made only from the seeds, naturally sun-dried and finely ground, with no fillers, additives or preservatives.
Kalonji is widely used in Indian, Middle Eastern and Mediterranean kitchens, where it is added to pickles, curries, soups, stews, marinades, breads, yoghurt, sauces and salads. In Ayurveda it is known as Upakunchika and is described as a pungent, bitter and heating seed.
Ayurvedic Profile
| Ayurvedic quality | Detail |
|---|---|
| Ayurvedic names | Upakunchika, Krishna Jiraka, Kalonji |
| Part used | Seed |
| Rasa (taste) | Katu (pungent), Tikta (bitter) |
| Guna (qualities) | Laghu (light), Ruksha (dry) |
| Virya (potency) | Ushna (heating) |
| Vipaka (after digestion) | Katu |
| Doshas | Balances Vata and Kapha. Increases Pitta, so Pitta types should avoid it. |
| Traditional preparation | Churna (powder) in small amounts, or used as a spice in cooking |
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Nigella Sativa Seeds, whole (Kalonji)
Who Commonly Uses this Herb?
- People who follow an Ayurvedic daily routine
- Home cooks who like to season pickles, curries and breads with ground kalonji
- Vata and Kapha constitutions, in traditional practice
How to Use & Dosage
- Take ½ to 1 teaspoon (about 1 to 2 g) of Kalonji powder once a day. Please do not take more than 1 teaspoon a day.
- Stir it into a glass of lukewarm water, or mix it with a little honey, and take it after a meal. You can also use it as a spice in cooking.
- If you are new to this seed, start with ¼ teaspoon for the first week and see how you feel.
Precautions
- Pitta types, as kalonji is heating in Ayurveda
- Pregnant or breastfeeding women
- Anyone who takes regular medicines, please check with your doctor first
- Anyone with a medical condition
- Children under 18
- Anyone with surgery planned in the next 2 weeks
- Anyone with an allergy to this plant or to other plants of the buttercup family
Stop and see a doctor if you notice a burning feeling, nausea, a rash or any new symptom. This seed is a traditional addition to a healthy routine and does not replace any medicine your doctor has prescribed.
Product Details
| Detail | Information |
|---|---|
| Botanical Name | Nigella sativa L. |
| Common Names | Kalonji, Black seed, Black cumin, Black caraway, Nigella, Krishna Jeeraka |
| Form | Fine seed powder |
| Processing | Seeds naturally sun-dried and finely ground. No fillers, additives or preservatives |
| Taste | Pungent, bitter and peppery |
| Shelf Life | 24 months from packaging, when stored properly |
| Storage | Keep in an airtight container in a cool, dry place, away from sunlight |
| Packaging | Hygienically packed |
| Available Sizes | 200 g, 400 g, 800 g, 1 kg, 5 kg, 10 kg |
Frequently Asked Questions
What is Kalonji?
Kalonji is the Hindi name for the seeds of Nigella sativa, also called Black seed, Black cumin or Black caraway. It is not the same as regular cumin.
How do I take Kalonji powder?
Stir ½ to 1 teaspoon (about 1 to 2 g) into a glass of lukewarm water, or mix it with a little honey, and take it once a day after a meal. Start with ¼ teaspoon if you are new to it. It can also be used as a spice in cooking.
What does it taste like?
It tastes pungent, bitter and peppery, with a slight smoky note.
Is this the powder or the whole seed?
This product is a fine powder made from whole seeds. We also offer the whole seeds as a separate product.
Can I take it with other medicines?
If you take regular medicines or have a medical condition, please talk to your doctor or pharmacist first.
Gentle Herbal Reminder
Herbs are traditionally taken as part of a steady daily routine. Be patient, be consistent, and listen to your body.
Important Note
COA: Available on request (chargeable).
Customs Delay: Delivery may be affected if the parcel is held at customs for inspection.
Not sure which herb suits you?
Every body is different. What suits a friend may not suit you, especially if you take medicines or have a health condition. Our Certified Naturopath can look at your routine and your goals and help you choose the right herbs.
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