Triphala Powder (1:2:4 Ratio of Amalaki : Bibhitaki : Haritaki)
What is Triphala Powder?
Our Triphala Powder is a mixture of three fruits, that are - Indian gooseberry, Terminalia Bellerica, and Terminalia Chebula - which are mix in a fixed ratio: 1:2:4. It has been used for digestive health for centuries in Ayurvedic medicine. It can help improve digestion and promote regular bowel movements. Triphala powder can also help with constipation, bloating, and gas.
This fine powder is made from the highest quality herbs without any adulteration. Simply mix the powder with water or juice and take this as per your requirement.
How to Use & Dosage
- Take 1 tbsp. of Triphala powder OR (3-4grams) once daily.
- Best if you take before bed or after dinner with lukewarm water.
- If you are new to this herb, start with lower dose like 1 tsp. then increase gradually, if its suits you.
Precautions
- Use cautiously if you are pregnant, breastfeeding, or taking prescription medications (especially for digestion, immunity, or elimination). Consult with doctor.
- It is not for children under 14 years.
- Triphala has gentle laxative and detoxifying effects, for that reason you may experience increase in bowel movement, slightly soft stool or mild detox symptoms (headache, tiredness). These are starting symptoms, if occurs then lower the dose, and once settle then gradually increase the dose.
Triphala Health Benefits
It has antioxidant, anti-inflammatory, antibacterial, antibacterial, and immunomodulatory properties, it is beneficial to control diabetes, gives relief from constipation, corrects bowel movement, and ensures better absorption of nutrients.
Product Details
- Blend Name: Triphala (Three-Fruit Blend)
- Ratio: Amalaki : Bibhitaki : Haritaki = 1 : 2 : 4
- Form: Fine powder (sundried fruits)
- Processing: Fruits sun-dried, cleaned & finely ground. No preservatives, no artificial additives.
- Taste & Aroma: Slightly sour-bitter typical of Ayurvedic churna blends.
- Shelf Life: 24 months from packaging (when stored properly)
- Packaging: Hygienically packed; FSSAI approved (or equivalent quality certification)
- Available Sizes: 200 g / 400 g / 800 g / 1 kg
Frequently Asked Questions (FAQs)
What is Triphala?
Triphala is mixture of three powerful herbs - Indian gooseberry, Terminalia Bellerica, Terminalia Chebula.
How does Triphala help digestion?
Triphala acts as a gentle bowel tonic, supports gut microbiome health, gives you ease in bloating/gas, removes constipation problem.
When and how should I take Triphala?
The best time is to take in the morning on an empty stomach and at night after meal.
Is it safe to take daily?
Yes, it is good for health, it contains antioxidants and have anti-inflammatory properties.
What does “Triphala” mean?
Triphala simply means an herbal combination of three herbs - Indian gooseberry, Terminalia Bellerica, Terminalia Chebula.
Important Note
COA: This is chargeable and only available on demand.
Custom Delay: Delivery may affect if the parcel is held at customs for inspection.
Know Your Product: For dosage and uses of this herb - Read Blog - Triphala Benefits
Need Assistance: Book an appointment for – Naturopathy Consultancy