Essence Triphala Powder, 1:2:4 Ratio, Indian gooseberry, Terminalia Bellerica, Terminalia Chebula
Essence Triphala Powder is a potent blend of three ancient fruits - Indian gooseberry, Terminalia Bellerica, and Terminalia Chebula - combined in a precise 1:2:4 ratio to promote overall health and wellbeing. This fine powder is made from the highest quality ingredients and has been used for centuries in Ayurvedic medicine to support digestion, boost immunity, and promote healthy aging. Triphala is also known for its cleansing and detoxifying properties, helping to rid the body of toxins and improve nutrient absorption. Simply mix the powder with water or juice and enjoy the benefits of this powerful herbal formula.
Additional Information about Triphala
- Hygienically Packed
- FSSAI Approved
- Triphala Powder
Product Details
Triphala means three fruits, it is made of three herbs Indian gooseberry, Terminalia Bellerica, and Terminalia Chebula. According to Ayurveda, it is a very powerful and effective herbal medicine to treat various ailments.
The preparation of our Triphala is in a 1:2:4 ratio which means, 1 - Terminalia Chebula, 2 - Terminalia Bellerica, and 4 - Indian gooseberry.
This pack contains naturally dried Triphala fruits in powder form, freshly grounded, and hygienically packed on an order basis. The herb comes with 24 months expiry, with a zip, airlocked and reusable packet to avoid air contamination.
Triphala Uses
Triphala Powder is used for skin, and hair problems, digestion, and constipation problems, or is consulted by the doctor before use. Taking 2 tsp of powder two times a day after a meal helps to treat constipation.
Triphala Health Benefits
It has antioxidant, anti-inflammatory, antibacterial, antibacterial, and immunomodulatory properties, it is beneficial to control diabetes, gives relief from constipation, corrects bowel movement, and ensures better absorption of nutrients.
Frequently Asked Question
Q - What is triphala good for?
Digestive health: Triphala is commonly used to promote digestive health and improve bowel regularity. It may help relieve constipation, improve digestion, and reduce bloating and gas.
Immune system support: Triphala may help support the immune system due to its antioxidant properties.
Anti-inflammatory: Triphala may have anti-inflammatory properties, which can help reduce inflammation throughout the body.
Oral health: Triphala has been used for centuries in Ayurvedic medicine to promote oral health. It may help reduce plaque buildup, prevent gum disease, and freshen breath.
Antimicrobial properties: Triphala may have antimicrobial properties and may help fight against harmful bacteria, viruses, and fungi.
Q - Is it safe to take triphala daily?
Triphala is generally safe for most people when taken as recommended. However, it's important to note that everyone's body is different, and some people may experience side effects or allergic reactions to triphala. Here are some guidelines for taking triphala:
Dosage: The recommended dosage of triphala can vary depending on the individual's age, sex, weight, and health status. However, a general recommended dosage for adults is 1-2 teaspoons (approximately 5-10 grams) of triphala powder mixed with warm water, taken once or twice daily.
Start with a low dosage: If you're new to triphala, it's recommended to start with a smaller dosage and gradually increase it over time to avoid any digestive discomfort.
Consult with your healthcare provider: If you are pregnant, breastfeeding, have a medical condition, or taking any medications, it's important to consult with your healthcare provider before taking triphala.
Side effects: Some people may experience side effects such as digestive discomfort, nausea, or diarrhea when taking triphala. If you experience any side effects, stop taking triphala and consult with your healthcare provider.
Q - What is the best time for Triphala?
Triphala is typically taken for digestive health, detoxification, and overall well-being. Traditionally, Triphala is recommended to be taken in the morning, on an empty stomach. This allows for better absorption and digestion of the herbal blend. Taking Triphala in the morning can also help stimulate bowel movements and support regularity throughout the day.
Q - Can I take triphala at night?
Take Triphala at night before bed is believed that taking Triphala at night can promote overnight detoxification and help regulate bowel movements in the morning.
Q - How many days should I take triphala?
The duration of Triphala usage can vary depending on individual needs and goals, Triphala as part of their daily routine for long-term maintenance of digestive health, while others may take it for shorter periods as needed for specific concerns.
Q - Should I take triphala morning or night?
It is depend upon your comfortability, daily routine, and how your body responds to it. Start with a low dosage and gradually increase if needed, while closely monitoring any changes or reactions.