What is Terminalia Arjuna Herb? What are the benefits and Use of Arjuna Bark? Arjun ki Chaal Tea Recipe? – 2022

Brief Introduction

Arjuna Herb botanical name is Terminalia Arjuna and in Ayurveda, it is Arjun ki Chaal, some common names are Arjunarjuna, koha, kahu, arjan, indradru, Partha, and white marudah, it is mainly found in India, and it is a large evergreen tree with very strong and long roots.

In India, it is a religious tree, and its flower and leaves are used in the worship of Lords Vishnu and Ganesha. The leaves of the tree are dull green in color and pale brown, flowers come in March to June and fruit comes in September to November.

History of Arjuna Tree Bark

This tree has been named Nadisarija in the early Sanskrit treatises, wherein its bark has been described as a cardiac tonic. Vagbhata, an eminent physician of ancient India, was the first to prescribe its bark for heart disease. 

Later, Chakradatta, another great Indian physician, described it as a tonic and an astringent and also used it to treat heart disease.

He recommended its use either as a decoction with milk treacle water (syrup) or as ghrita, prepared with ghee or clarified butter. 

Arjuna Tree Bark

What is Arjuna Herb?

In Ayurveda, Arjun bark is a popular medicinal herb, and it is used as a cardiotonic for over centuries, although there are many other herbal remedies for the heart, Arjuna is unique in its action.

It has been used in modern science, Ayurveda, Homeopathy, and functional medicine.

The bark color is dark brown when mature and has five hard, projecting, veined wings. It is thick, grey to pinkish green, smooth, thin, coming off in irregular sheets.

The bark has anti-ischemic, antioxidant, blood pressure-lowering, antiplatelet, antibacterial, antimicrobial, antitumoral, anti-inflammatory, urinary astringent, and expectorant properties and balances Kapha and Pitta doshas.

The Arjuna bark has rich in nutrients and minerals like magnesium, calcium, zinc, and copper.

It is astringent, bitter, and slightly pungent in taste and it has cold potency, there are many ways to consume Arjuna bark it can be used as a powder of bark or decoction of bark.

What are the Benefits of the Arjuna Bark?

The Arjuna bark contains unusually large quantities of calcium and small amounts of aluminum, magnesium, and tannins. It also contains a crystalline compound, arjunine, lactone, arjunetin, essential oil, sugar, and coloring matter. 

Arjuna bark is a cardiac stimulant, and a tonic, and has cooling effects. It is useful in arresting secretion or bleeding.

It is beneficial to give relieve fever and remove calculi or stones formed in the urinary system, promoting the flow of bile and also beneficial in healing wounds.

Here are some health benefits of Arjuna Tree Bark

For Acne

An ointment made by mixing the bark and honey applied over the affected area is beneficial to treat acne. 

For Diarrhea and Dysentery

Arjuna bark is beneficial in Diarrhea and Dysentery, a decoction of the bark taken in doses of 15 to 30 grams gives relief. 

For Fractures and Contusions

The bark of Arjuna is beneficial for bones to regain their strength post-fracture. The powder of the bark is given with honey. 

For Heart Disorders

The bark and preparations made from it are known to have a stimulant action on the heart. Some practitioners use these in case of cardiac failure and dropsy. 

As a heart stimulant, either a decoction of the thick portion of the bark made with milk be taken every morning on an empty stomach, or its powder, in 0.75 to 2 grams doses, should be used with milk and jaggery. 

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How to use Terminalia Arjuna Bark?

There are many ways to use Arjuna bark it depends upon what is the purpose. Arjuna bark powder can be taken with milk, honey, or water, the decoction is another method of using Arjuna bark. Below listed methods are suggested only, kindly follow as recommended or consult the doctor before use.

Water Decoction Method

A tablespoon of bark powder is added to 2 cups of water, boiled, and reduced to half. Filter and consume when hot.
Dose:  10-20 ml, two times a day before food.

Milk Decoction Method for Heart

Take 10 grams of Arjuna Bark Powder, Boiled and cooked milk 80 ml, and water 320 ml.  Mix the milk with powder well then add water. Start boiling on low heat and stir continuously.

You must boil and evaporate the water content in this mixture, and the level of the mixture should reduce back to 80 ml.  Filter this mix across the cloth and collect the milk.  
Dose:  10-20 ml, two times a day before food.

For Pimples

Mix Arjuna bark powder & fuller earth mix with milk and make a paste. Apply on your face. It helps to reduce pimples (Acne).

For Black Spot

Take Arjuna bark powder & manjistha herb powder, mix them with honey, and apply them over the face. It helps to reduce black spots.

For Fracture

Take Arjuna bark powder, make a paste with water, and apply over the fractured area. It has early healing properties.

Arjun Chaal Tea Recipe


Arjun chaal tea is beneficial for the heart, blood pressure, and cholesterol, drink one cup of tea daily in the morning. This is a milk base tea; you can also make it without milk. Please note that this tea is not for pregnant women.

  1. Take a pan and add one cup of water, half a cup of milk, and 1 tsp of Arjuna bark powder and green tea or Kashmiri Kahwa.
  2. Mix all the items well and put the pan on the gas on medium heat.
  3. Boil this mixture and reduce it to half, turn off the gas and let it cool down at normal temperature.
  4. Strain the tea with help of a tea filter and drink it when it is still warm.

We all know that nature itself is a remedy for all diseases, but in this busy life, we almost forget its benefits and are stuck on tablets and capsules. This is our little effort to familiarize you with natural herbal remedies.

 NoteThis post is about educating the benefits and uses of Bishop weed, consult the Ayurvedic doctor before starting.

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Frequently Asked Question

Q - What is Terminalia arjuna used for?

Terminalia arjuna can be used to treat various health ailments like blood pressure, hair problems, skin problems, urinary tract disorders, diabetes, UTI, dysentery, respiratory disorder, tiredness, fatigue, and bleeding gums.

Q - What are the benefits of arjuna bark?

Terminalia Arjuna bark has antibacterial, antimicrobial, antitumoral, antioxidant, anti-inflammatory, and hypotensive properties. It is helpful to control diarrhea, asthma, cough, and various skin disorders like eczema, psoriasis, itching, and rashes.

Q - Does arjuna have side effects?

Ayurveda herbs are plant-based, and there are no harmful side effects if it is taken under a prescribed dose. They may interact with other medications if you are on any kind of allopathy or homeopathy medication, it's important to consult the Ayurveda doctor before starting the Ayurveda treatment.

Q - Is arjuna good for hair?

Arjuna works well on hair problems like fuzzy hair, dry hair, and hair fall. it also improves the shine of the hair and promotes hair growth. You can clean the hair with Arjuna green leaf powder or make a hair pack of it.

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