Yipisale
Crataeva Nurvala Bark Powder (Varun/Barna, Bonna Pithagola)
Crataeva Nurvala Bark Powder (Varun/Barna, Bonna Pithagola)
Couldn't load pickup availability
What is Crataeva Nurvala Bark Powder?
Crataeva nurvala, known as Varun or Varuna in India and Three-leaved caper in English, is a medium-sized tree with three-part leaves and cream-coloured flowers, found along rivers and in moist forests. In Ayurveda the bark of the tree is the part used. This powder is made from the dried stem bark, finely ground, with no fillers and no additives.
Varuna is one of the classical Ayurvedic barks. It is described as a bitter, astringent and heating herb, usually taken as a simple powder in warm water, or as a decoction.
Ayurvedic Profile
| Ayurvedic quality | Detail |
|---|---|
| Ayurvedic names | Varuna, Varana |
| Part used | Stem bark |
| Rasa (taste) | Tikta (bitter), Kashaya (astringent) |
| Guna (qualities) | Laghu (light), Ruksha (dry) |
| Virya (potency) | Ushna (heating) |
| Vipaka (after digestion) | Katu |
| Doshas | Balances Kapha and Vata. Pitta types go gently. |
| Traditional preparation | Churna (powder) with warm water, or kwatha (decoction) |
Who Commonly Uses this Herb?
- People who follow an Ayurvedic daily routine
- Those who prefer a single-herb powder with nothing added
- Kapha and Vata constitutions, in traditional practice
How to Use & Dosage
- Take ½ to 1 teaspoon (about 1 to 3 g) of Varun bark powder once a day. Please do not take more than 1 teaspoon a day.
- Stir it into a glass of warm water and drink it after breakfast or dinner.
- If you are new to this herb, start with ½ teaspoon for the first week and see how you feel.
- Drink enough water through the day.
Precautions
- Pregnant or breastfeeding women
- Anyone who takes regular medicines
- Anyone with a medical condition
- Children under 12, unless a practitioner advises otherwise
- Anyone with surgery planned in the next 2 weeks
- Anyone with an allergy to this plant or to plants in the caper family
Stop and see a doctor if you notice a rash, itching, dizziness or any new symptom. This herb is a traditional addition to a healthy routine and does not replace any medicine your doctor has prescribed.
Product Details
| Detail | Information |
|---|---|
| Botanical Name | Crataeva nurvala (syn. Crataeva nurvula, Crataeva magna) |
| Common Names | Varun, Varuna, Varna, Varun Chhal, Three-leaved caper, Sacred garlic pear |
| Form | Fine bark powder |
| Processing | Bark harvested, dried and finely ground. No fillers or additives |
| Taste | Slightly bitter and earthy |
| Shelf Life | 24 months from packaging |
| Storage | Keep in an airtight container in a cool, dry place, away from sunlight |
| Packaging | Hygienically zip-locked |
| Available Sizes | 200 g, 400 g, 800 g, 1 kg |
Frequently Asked Questions
What is Varun?
Varun (Varuna) is the Hindi and Sanskrit name of Crataeva nurvala, also called Three-leaved caper. It is a riverside tree, and the bark is the part used.
How do I take Varun bark powder?
Stir ½ to 1 teaspoon (about 1 to 3 g) into a glass of warm water and drink it once a day after breakfast or dinner. Start with ½ teaspoon if you are new to it.
What does it taste like?
It tastes slightly bitter and earthy. Drinking it quickly in warm water is the easiest way.
What part of the tree is in this powder?
The dried stem bark. Nothing else is added.
Can I take it every day, or with other medicines?
Many people take it once a day as part of an Ayurvedic routine. If you take regular medicines or have a medical condition, please talk to your doctor or pharmacist first.
Gentle Herbal Reminder
Herbs are traditionally taken as part of a steady daily routine. Be patient, be consistent, and listen to your body.
Important Note
COA: Available on request (chargeable).
Customs Delay: Delivery may be affected if the parcel is held at customs for inspection.
Read more: Our blog post on Crataeva nurvala (Varun)
Not sure which herb suits you?
Every body is different. What suits a friend may not suit you, especially if you take medicines or have a health condition. Our Certified Naturopath can look at your routine and your goals and help you choose the right herbs.
Share
