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Zingiber zerumbet Root Powder (Bitter Ginger / Narkachoor)
Zingiber zerumbet Root Powder (Bitter Ginger / Narkachoor)
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What is Zingiber Zerumbet Root Powder?
Zingiber zerumbet, known as Bitter ginger or Narkachur in India and Shampoo ginger in other places, is a tall, leafy plant of the ginger family. The part used is the underground stem, called the rhizome. This powder is made only from the dried rhizome, naturally sun-dried and finely ground, with no fillers and no additives.
It looks and smells a little like ginger, but it is more bitter. In traditional practice it is taken as a simple powder in warm water, in small amounts.
Ayurvedic Profile
| Ayurvedic quality | Detail |
|---|---|
| Ayurvedic names | Narkachur, Narkachoor |
| Part used | Rhizome (root) |
| Rasa (taste) | Katu (pungent), Tikta (bitter) |
| Guna (qualities) | Laghu (light), Tikshna (sharp) |
| Virya (potency) | Ushna (heating) |
| Vipaka (after digestion) | Katu |
| Doshas | Balances Kapha and Vata. Pitta types go gently. |
| Traditional preparation | Churna (powder) with warm water |
Who Commonly Uses this Herb?
- People who follow an Ayurvedic daily routine
- Those who prefer a single-herb powder with nothing added
- Kapha and Vata constitutions, in traditional practice
How to Use & Dosage
- Take ½ to 1 teaspoon (about 2 to 3 g) of Zingiber zerumbet root powder once a day. Please do not take more than 1 teaspoon a day.
- Stir it into a glass of warm water and drink it after a meal.
- If you are new to this herb, start with ½ teaspoon for the first week and see how you feel.
Precautions
- Pregnant or breastfeeding women
- Anyone who takes regular medicines
- Anyone with a medical condition
- Children under 12, unless a practitioner advises otherwise
- Anyone with surgery planned in the next 2 weeks
- Anyone with an allergy to ginger or other plants in the ginger family
Stop and see a doctor if you notice a burning feeling in the stomach, nausea, dizziness, a rash or any new symptom. This herb is a traditional addition to a healthy routine and does not replace any medicine your doctor has prescribed.
Product Details
| Detail | Information |
|---|---|
| Botanical Name | Zingiber zerumbet |
| Common Names | Narkachur, Narkachoor, Bitter ginger, Shampoo ginger, Pinecone ginger |
| Form | Fine rhizome powder |
| Processing | Rhizomes naturally sun-dried and finely ground |
| Taste | Slightly bitter and pungent, earthy and peppery |
| Shelf Life | 24 months from packaging |
| Storage | Keep in an airtight container in a cool, dry place, away from sunlight |
| Packaging | Hygienically packed |
| Available Sizes | 200 g, 400 g, 800 g, 1 kg |
Frequently Asked Questions
What is Narkachoor?
Narkachoor (Narkachur) is the Indian name of Zingiber zerumbet, also called Bitter ginger or Shampoo ginger. It is a plant of the ginger family, and the rhizome is the part used.
Is it the same as ordinary ginger?
No. It is a different plant from the ginger you cook with (Zingiber officinale), though they are relatives. Bitter ginger is more bitter and earthy.
How do I take Bitter ginger powder?
Stir ½ to 1 teaspoon (about 2 to 3 g) into a glass of warm water and drink it once a day after a meal. Start with ½ teaspoon if you are new to it.
What does it taste like?
It tastes slightly bitter and pungent, with an earthy, peppery note. Drinking it quickly in warm water is the easiest way.
Can I take it every day, or with other medicines?
Many people take it once a day as part of an Ayurvedic routine. If you take regular medicines or have a medical condition, please talk to your doctor or pharmacist first.
Gentle Herbal Reminder
Herbs are traditionally taken as part of a steady daily routine. Be patient, be consistent, and listen to your body.
Important Note
COA: Available on request (chargeable).
Customs Delay: Delivery may be affected if the parcel is held at customs for inspection.
Not sure which herb suits you?
Every body is different. What suits a friend may not suit you, especially if you take medicines or have a health condition. Our Certified Naturopath can look at your routine and your goals and help you choose the right herbs.
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