Health & Fitness
Reduce Belly Fat in a Week, Improve Digestive Health, and Feel Energetic the Whole Day - 2022
Today, belly fat has become a common problem for everyone and is the most complicated area to reduce fat, but what if I say that you can lose your belly fat in weeks and get your desired belly shape? I know you are thinking about the heavy workouts, running, diet, gym, etc., but NO, you don’t need any of these to reduce belly fat in weeks.
Chronic Colitis – Introduction, Causes, Symptoms, and Treatment with Natural Method – 2022
Chronic colitis is an inflammation of the colon or large intestine, there are two types of colitis, mucus and ulcerative. Mucus colitis is a common disorder of the large bowel, producing discomfort and irregular bowel habits. Chronic ulcerative colitis is a severe prolonged inflammation of the colon or large bowel in which ulcers form on the walls of the colon, resulting in the passing of bloody stools with pus and mucus.
Improve Your Digestive Health to Gain Success, Wealth, and Happiness
Your digestion is an adventure, a unique journey your subconscious goes in daily while your conscience tangos with it. This journey twists and turns and adapts to whatever new foods, bacteria, and chemicals it encounters, provided it has the tools to care, and Indian Philosophies pay their due ode to this importance.
Pranayam Yoga: Types, Benefits, Method, and Precaution of Pranayama – 2022
The word Pranayam is made of two words Pran + Ayam, Pran means life and Ayam means length or age. The yogic practice which increases the life span is called Pranayam. In the Yogic practice, the definition of Pranayam is to control Pran, that is why before knowing Pranayam we should understand Pran. Now the question is What is Pran?
Yoga Asan for Diseases, Health Benefits, how to do Asnas properly? Things to Remember -2022
If the body is kept in one position and one feels good that is called Yoga Asan. Asans are very useful to keep the body fit and healthy. Yoga Asan is the art of living a happy life, one should do Asan for at least 15 to 20 minutes for the progress of mind, body, and spirituality.