Health & Fitness

What are Hemorrhoids? Causes, Symptoms, Ayurvedic & Naturopathy Treatments for Fast Relief

What are Hemorrhoids? Causes, Symptoms, Ayurvedic & Naturopathy Treatments for Fast Relief

Learn about the causes and symptoms of hemorrhoids, as well as Ayurvedic and naturopathy treatments for fast relief. Discover effective remedies and take steps to alleviate discomfort and prevent future flare-ups.

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Discover the Health Benefits of Sarvangasana: The Shoulderstand Pose for Men and Women

Discover the Health Benefits of Sarvangasana: The Shoulderstand Pose for Men and Women

Experience the physical and mental benefits of Sarvangasana, or Shoulderstand pose, for both men and women. From improved blood circulation to reduced stress and anxiety, discover how this advanced yoga pose can enhance your overall well-being. Learn how to perform Sarvangasana correctly and safely and reap the benefits of this powerful pose today.

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Yoga – Introduction, Types, Craving for New Personality – 2023

Yoga – Introduction, Types, Craving for New Personality – 2023

Yoga is not only a part or collection of different body postures, but it is also a part of good health and eternal peace of mind, regular practice not only adds years to life but also leads to a meaningful life. 

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Protein, Carbohydrates, and Fat – Health Benefits, Daily Requirements, and Precautions for a healthy life in 2023

Protein, Carbohydrates, and Fat – Health Benefits, Daily Requirements, and Precautions for a healthy life in 2023

Our body has been made of seven main substances – protein, carbohydrates, fats, roughage, water, vitamins, and minerals salts. These seven substances are also found in our food, which gives us strength. The balance of these seven substances in our body is “Health” and the lack of any one of them or excess of them is a disease.

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Best Way to Achieve Your New Year Resolutions - Weight Loss, Energetic Life, Health & Fitness – 2023

Best Way to Achieve Your New Year Resolutions - Weight Loss, Energetic Life, Health & Fitness – 2023

The new year is coming, and everybody is thinking about the 2023 resolutionsWeight losshealth & fitness are on top of the list, and why shouldn’t they be, after all, health is wealth. Let’s achieve this resolution in a simpler way, which means you don’t need to do heavy workouts, spend hours in the gym, and don’t have to follow a diet.

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