Fennel is an aromatic herb used as a digestive aid, appetite stimulant, and treatment for flatulence. It can also be used to treat colic, indigestion, and diarrhea. It has been shown to have anti-inflammatory properties which may reduce the risk of heart disease, stroke, and cancer. It is also rich in vitamins and minerals, including calcium, magnesium, potassium, and iron.
Mentha is a powerful herb with many health benefits. In addition to being an antioxidant and anti-inflammatory, it also has strong antibacterial and anti-fungal properties. It can be used for treating colds, sore throats, and coughs. Mentha also has antiviral properties which makes it useful in combating viral infections like respiratory infections, including common colds or flu.
Marjoram is a favorite herb of many people because it has many uses in the kitchen. Marjoram is used to make a tea to help with stomach aches, digestion and menstrual cramps. It can also be used to soothe muscle spasms and headaches.
Prickly chaff is a great source of minerals such as potassium, magnesium, and phosphorus. These nutrients play an important role in maintaining healthy bones, muscles, and nerves by helping to keep these systems functioning properly.
Sage has played an important part in the history of botanic medicine, the Chinese adage ‘sage for old age’ sums up its healthful qualities. It has a reputation for slowing the aging process, restoring energy, and aiding digestion. In pharmaceutical writings, sage is listed among the natural antiseptics.