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11 Effective Uses of Argyreia Nervosa (Vidhara Mool): For Strength, Fertility & Immunity →
Argyreia Nervosa (Vidhara Mool) has been used in Ayurveda for its rejuvenating and strengthening effects. It is used to promote strength, energy, and vitality. In Ayurveda, it’s also an ingredient...
8 Effective Uses of Ashwagandha (Withania Somnifera) →
Know 10 effective uses of Ashwagandha (Withania somnifera) for stress relief, better sleep, energy, thyroid, and hormone balance. Learn how to use it in your daily life for complete mind-body...
Licorice Root (Mulethi): Why it Should Be in Your Kitchen →
Why Licorice Root (Mulethi) deserves a place in your kitchen. Know its Ayurvedic uses for cough, skin, digestion, ulcers, and hormonal balance.
Health & Fitness Blog
Cervical Pain: Why It Happens and How to Fix It Naturally →
Sometimes we feel early symptoms of cervical issue, but we almost ignore them and treated as normal pain. Please don’t ignore them. Check the symptoms and treat it at early...
The Six Tastes in Ayurveda: How Rasa Shapes Digestion, Energy & Overall Health →
Do you know that taste is the very first language your body understands. Before everything, calories, vitamins, nutrition, minerals etc. “Rasa”, the taste of the food tells your body how...
Effective Migraine Relief - Harnessing Ayurveda, Naturopathy, and Yoga →
Ayurveda offers various herbs and herbal combinations believed to improve digestion and reduce stress & anxiety which helps to alleviate migraines.