According to the survey, 32% of men are struggling with sexual problems, which impacts their social and personal life. There are many factors that attributes to sexual disorder, which may be the main cause of this problem. Ayurveda realized these problems thousand years ago and developed a separate specialty, namely, reproductive herbal medicines for each problem.
In Ayurveda, there are some useful preparations of rejuvenating herbs that help to nourish and stimulate the sexual organs and tissues, as well as promote beauty and sex appeal.
Ayurveda herbal medicines are prepared from plant herbs that are safe to use and avoid any adverse effects on vital organs of the body. Ayurveda recommended an appropriate use of plant-based herbs with a proper lifestyle and nutritious diet that helps to treat men’s sexual problems.
Somewhere men’s sexual health is also dependent upon the Tridoshas if Tridoshas are balanced, men would be able to live a healthy and joyful life.
The three doshas hold five elements of nature, Vata comprises air and space, Pitta fire and water, and Kapha, water, and earth. Well, we are all comprised of three doshas, some are Vata, some are Pitta and Kapha.
The imbalance of tridoashas can cause sexual problems like
- Imbalance of Vata doshas can cause male impotency. Poor lifestyle and wrong eating habits can cause the imbalance of Vata doshas. It can cause premature ejaculation and low libido in men.
- Imbalance of Kapha dosha can cause disinterest in taking part in sexual activities.
- Imbalance of Pitta dosha can cause male infertility and impotency.
Ayurveda herbal remedies for Night Fall
The main causes of nightfall are constipation, masturbation, tension, overexposure to the female body, and increase sexual desire. Young men, in the age range of 18 to 30 years are most usually afflicted with this condition. At this growing age, men also experience some hormonal changes in their bodies.
Sometimes, they may not even consciously masturbate, but the ejaculation happens, nevertheless. That’s why it is a sensitive topic to talk about for male who experiences it.
According to Ayurveda nightfall can be cured easily. Doing yoga, exercising, and following healthy lifestyle help to control nightfall. There are some Ayurveda treatments that can cure nightfall.
- Chlorophytum borivilianum (Safed Musli) herb is helpful in enhancing blood circulation in the sex organ. It is an effective herbal remedy for curing nightfall.
- Asparagus Racemosus (Shatavari) is used for thousands of years for maintaining the proper health of sex organs. It is a powerful Ayurveda herb. It can also be helpful to control nightfall.
- Indian Ginseng ( Ashwagandha) is a very effective herb for treating nightfall. It helps to circulate blood properly to the sex organ.
- Triphala Powder is also helpful to control nightfall. when mixed with honey and consumed with lukewarm water, can be helpful for improving strength, vitality, and endurance.
- Piper Cubeba (Kabab Chini) is another herb in Ayurveda that controls nightfall. Take 3 grams of powder of kabab chini in the morning and evening with cold water.
Ayurveda herbal remedies for Impotence
Impotence comes due to masturbation, non-sexual sex, excessive sex, and the wrong diet. In this, the organ becomes relaxed, due to which the desire for sex is reduced or sometimes destroyed. It becomes small, thin, crooked, and dull. There is a lack of erectile power. The lack of libido or its destruction is called impotence. By adopting some Ayurvedic remedies for this disease, one can get rid of this disease.
Here are some Ayurveda herbal remedies for Impotence
- Take 6 grams of Muccna Purines seed powder (Kaunch Beej), 6 grams of Asteracantha longifolia seeds powder (Talmkhana Beej), and 12 grams of sugar candy, mix all three and keep it in a bottle. Take 6 grams of this mixture with pure cow's milk daily in the morning and evening.
- Take 10 grams of Bambusa Arundinacea powder (Vanshlochan), and 10 grams of Tinospora cordifolia stem powder (Giloy), mix them well, and keep them in a jar. Take 2 grams of this mixture with honey daily in the morning.
- Take 10 grams of dry chestnut powder, 10 grams of fox nut powder, and 10 grams of rock sugar. Mix them well, take 6 grams of this mixture with lukewarm milk once a day.
- Take 6 grams of fresh ginger juice, 6 grams of onion juice, 6 grams of honey, and 3 grams clarify butter/ghee. Mix them all and take one tsp daily for 30 days.
- Take 1 gram of Senna leaf powder (Sanay) mixed with cow ghee, twice a day.
Ayurveda herbal remedies for Men Power
Today’s busy work life, stress, and depression are the main cause of unhappy and unhealthy life. These factors affect personal, social, and sexual life. In Ayurveda, there are some herbal preparations that increase stamina, reduce weakness, and give strength to the body which helps to reduce stress and depression.
Here are some Ayurveda herbal remedies to increase men’s power.
- Take 100 grams powder of each, Dactylorhiza Hatagirea (salab panja), Chlorophytum borivilianum (Safed musli), and Asparagus racemosus (shatavari) and mix them all. Take 10 grams of this mixture with 400ml of milk. Boil it and add rock sugar on cold. Eat 20 grams of this mixture in the morning and evening for 25 days. This will increase your stamina and reduce weakness.
- Take 100 grams of powder of each, Pueraria Tuberosa (Vidarikand), Chlorophytum borivilianum (Safed Musli), Withania somnifera (Ashwagandha), Tribulus terrestis (Gokhru) and Anacyclus pyrethrum (Akarkara). Mix them all. Take 3 grams of this mixture in the morning and evening before 3 hours of a meal with Lukewarm cow milk. This will increase your sperm count and gives strength.
- Take one tablespoon of almond powder and mix 1 gram of rock sugar and 1 gram of honey. Eat this mixture in the morning and evening, this will increase your men’s power.
- Take watermelon seeds to powder 6-gram, rock sugar 6 grams, and mix it well. Take this mixture at night, it will increase your sex power.
- Take 25 grams of powder each, Mucuna Pruriens Seeds (Kaunch beej), Sphaeranthus indicus/ (Gorakhmundi), Dry Ginger (Sonth), and Pueraria Tuberosa (Vidarikand). Mix all powders with 250 grams of rock sugar. Take 6 grams of this mixture with cow milk, it will treat premature ejaculation power, and increase sperm count, and physical strength.
- Take 100 grams of powder of each, Bamboo Silica (Vanshlochan) and Tinospora Cordifolia (Giloy) and mix them well. Take this mixture every day with honey. This will thicken the semen and protect from premature ejaculation.
- Take 100 grams powder of Tamarind seed and 100 grams of rock sugar powder. Mix them well and take one teaspoon two times a day with milk. This will thicken the semen and protect from premature ejaculation.
- To increase sexual power, take 100 grams of powder for each, Ashwagandha, and Vidharamool. Mix them well and take this mixture with Lukewarm cow milk.
- To increase power and stamina and for healthy sexual life, take 100 grams of powder each, salab panja, White Musli, and Shatavari. Mix them well, take 5 grams of this mixture with 400ml cow milk and boil it. Drink this mixture two times a day.
Note: This post is about educating the benefits and uses of Ayurveda Herbs, consult the Ayurvedic doctor before starting.
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Chlorophytum borivilianum, Asparagus Racemosus, Indian Ginseng, Piper Cubeba, Mucuna Pruriens, Asteracantha longifolia seeds, Bambusa Arundinacea, Tinospora cordifolia, Senna leaf powder, Pueraria Tuberosa, Withania somnifera, Tribulus terrestis, Anacyclus pyrethrum, Tamarind seed, Shatavari.
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